Crispy, healthy and spicy eggplant chips are the perfect snack to save you from porcessed food when you need some crunch. They're great alone and make a perfect canvas for healthy dip as well. Plus they only take a few minutes of active time.
Slice eggplant into thin ¼ inch slices. Should make about 24 slices.
Mix oil and spices. Toss in a bowl with you eggplant spices or brush each slice with oil. Either way works well.
Place on a baking sheet with an oiled bake-able rack in rows. Do not overlap. Let dehydrate for 6 hours or until crispy and serve. See post for alternative methods. ( this method makes perfect chips every time)
This recipe makes 4 servings. Usually a 1 pound eggplant makes about 24 chips. About 6 chips is considered one serving.
Serving: 0.25recipe | Calories: 149kcal | Carbohydrates: 7g | Protein: 1g | Fat: 14g | Sodium: 293mg | Fiber: 3g | Net Carbs: 4g | Fat Ratio per Serving: 84.56% | Protein Ratio per Serving: 2.68% | Carb Ratio per Serving: 10.74%
Spicy Eggplant Chips Recipe https://www.castleinthemountains.com/low-carb-eggplant-chips-recipe/ July 11, 2020